Reclaim Your Evenings Without Giving Up the Ritual.
An audio + ebook package designed to help women step away from daily wine drinking without feeling deprived.
Does this sound like you?
You come home after a long day and pour a glass of wine.
It’s your ritual. Your reward.
But one glass often turns into two … or a bottle. Or more …
You wake up feeling sluggish, guilty, and heavier — but the cycle repeats.
You don’t want to give up wine forever. You just want to feel free again.
If this feels familiar, you’re not alone. Thousands of women over 35 are quietly struggling with the exact same thing.
A Ritual Reset — Without Sacrifice
That’s why I created the Ritual Reset Pack — a powerful combination of 4 short audio rituals and a companion ebook guide.
These audios use sound frequencies, gentle mantras, and ritual cues to give you the same warmth, relaxation, and satisfaction of drinking wine — but with your alcohol-free drink of choice.
The ebook helps you prepare your substitute drinks, explains the science behind why this works, and guides you through each ritual.
You’ll feel:
- ✅ Relaxed after work — without the wine
- ✅ Confident at social occasions — without the alcohol
- ✅ Comforted after a hard day — without the hangover
- ✅ Joyful in celebrations — without the guilt
(And on those days when you do want to have a drink, but want to remain in control … there’s a BONUS ritual for that, too!)
A Ritual Reset — Without Sacrifice
How it works:
Simple. Beautiful. Powerful
Choose your alcohol-free drink and glass.
Press play on the audio ritual.
Follow the cues to pour, sip, and feel the shift.
Reinforce the feeling with each sip.
Each audio is short (2 minutes), so you can use it as easily as pouring your first glass of wine.
Why it’s different
This Isn’t Just Another ‘Quit Drinking’ Programme.
❌ You’re not being asked to give up wine forever.
❌ You’re not being lectured.
❌ You’re not being told to “just stop.”
This is a gentle, mystical, science-backed tool designed for women like us — women who love the ritual of wine, but want to feel free, lighter, and more in control.
Why it’s different
Your Ritual Reset Pack
4 Audio Rituals (Relaxation, Confidence, Comfort, Celebration)
A short 10-second “frequency burst” for each ritual to quickly reignite the feeling you’ve anchored in your body
The Companion Ebook (substitute drinks, rituals, and science explained)
👉 Includes a bonus “Mindful Pause” ringtone to help you stay steady when one glass could turn into more
Only £17 for a limited time
Disclaimer
This system is not medical advice, and results aren’t guaranteed. But really … what have you got to lose, except the wine habit that’s holding you back?
My Story – a love-affair with wine …
I’m a 47-year-old woman who has drunk wine most of my adult life. It was my daily comfort, my “reward” at the end of the day. But slowly, it was also making me tired, unhealthy, and unhappy.
I tried everything under the sun to control my drinking:
Books: This Naked Mind by Annie Grace, The Unexpected Joy of Being Sober by Catherine Gray, Quit Drinking Without Willpower by Allen Carr — and many more.
Hypnosis: I even had a Clearminds subscription for years. Their Facebook group was full of people who had life-changing experiences, but for me … it just didn’t work.
Jewellery: I had the bracelet, the earrings, the necklace, the ring (if you’ve been as desperate as me, you’ll know exactly which ones I mean).
Willpower: This worked for a couple of days at best. Then I’d start literally salivating at the thought of wine. I could take or leave spirits, cocktails, beer … but wine was always my downfall.
I don’t consider myself an alcoholic (and if you are, please do seek medical advice before attempting to quit). I call myself more of a wine-aholic. I didn’t drink to get drunk. I drank because I loved the taste, the warmth, the calmness.
The Discovery
One Christmas, my husband bought me a frequency generator. At first, it was just a curiosity — but when I started listening, I noticed something powerful. The sounds reached me on a deep level: emotional, physical, almost spiritual. Some frequencies gave me calm. Some gave me focus. Others made me feel lighter, more joyful.
The only limitation was that the generator could only play one frequency at a time. So, I began experimenting. What if I layered frequencies together, to create a kind of sound recipe? Could I blend calmness with warmth, joy with grounding, release with energy?
That’s how these audios were born. I built them for myself, to replace my evening glass (or bottle) of wine. To my surprise — they worked. Really worked. I felt the same sensations I craved from wine: the relaxation, the release, the social sparkle, the celebration … without the alcohol.
And once I realised this wasn’t just a trick for me, I knew I had to share it.
Why Not You?
I can’t promise this system will work for you. Everyone’s relationship with alcohol is different, and if you’re struggling with addiction, you should always seek professional medical advice.
But if you’re like me — someone who doesn’t necessarily want to give up forever, but desperately wants to break the daily pull of wine, the restless cravings, the feeling that you “need” a glass to cope — then this might just be the missing piece you’ve been looking for.
These audios aren’t magic. They don’t hypnotise you or trick you. What they do is create space. They interrupt the habit loop. They help you reconnect with the feeling you’ve been chasing in the glass — without pouring wine into it.
And really … what have you got to lose? A few quid, and a few minutes of your time, maybe.
What you might gain is freedom, clarity, better sleep, better health … and the joy of knowing you are finally in control.